How Spending Time Outdoors Can Help with PTSD

How Spending Time Outdoors Can Help with PTSD

It’s estimated that 6 out of every 100 people in the United States have post-traumatic stress disorder (PTSD.) For National PTSD Awareness Day (June 27th), we wanted to highlight one of the best things you can do to keep your mind and body healthy: spending time outside. If you need some ideas for getting outside and having fun, here are five outdoor activities for adults and kids! […]

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